A Little About Me

This is the story of girl who has taken control of her life by losing over 125 lbs and has now become a certified personal trainer!

After years of fighting obesity, something finally stuck. It took over 3 years for me to successfully lose the excess weight that I had carried on my body for all of my life. Fitness and health have each become some of my greatest passions in life. With my personal experiences and the knowledge I have gained over the years I hope that I can inspire others to live healthier lives and help those who are ready to take control of their lives. LIVE AND LOVE TO BE FIT ❤

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Disclaimer: All the information presented on this blog is for entertainment purposes only. This blog is NOT a substitute for any advice given to you by your physician. Always consult your physician or health care provider before beginning any weight loss, nutrition or exercise program. Use of the programs, advice, and information contained in this website is at the sole choice and risk of the reader. The writers that are featured on this blog will not be held liable for any action at any time. Please read and enjoy at your own risk.

 

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